2 tbsp baking soda
1 tbsp coconut oil
1 tsp sea salt
How to Use: Scrub in circles, especially on rough patches. Rinse and moisturize.
5. Overnight Foot Wrap
You Need:
Baking soda paste
Cotton socks
How to Use: Apply paste, cover with socks, and sleep. Wake up to softer feet.
FAQs
Is it safe for all skin types?
Generally yes. Do a patch test if you have sensitive skin. Moisturize after use.
Can it treat athlete’s foot or toenail fungus?
It helps reduce fungal growth but isn’t a cure for advanced infections. Use as support therapy.
How often should I do these treatments?
2–3 times a week is ideal. Daily use is okay if you follow with moisturizing.
Can I mix it with essential oils?
Definitely. Tea tree, lavender, and peppermint are great options for added benefits.
How soon will I see results?
Some effects (like odor control) are instant. Others (like heel repair) may take a few days.
Key Benefits You’ll Experience
✅ Eliminates stubborn foot odor
✅ Softens and smooths cracked heels
✅ Soothes itch and irritation
✅ Gently exfoliates dead skin
✅ Supports healthy, hygienic feet
✅ Reduces fungal growth
✅ Rejuvenates tired, achy feet
Fun Fact: According to a 2023 survey by the American Podiatric Medical Association, 58% of adults deal with dry, odor-prone feet—yet most overlook simple natural remedies like baking soda.
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