High cholesterol is a serious health concern that affects millions of people worldwide. It’s often referred to as a “silent” condition because many people with high cholesterol don’t experience any symptoms until it leads to serious health problems, such as heart disease or stroke. Here’s what you need to know about high cholesterol, its risks, and how you can manage it effectively.
What Is High Cholesterol?
Cholesterol is a fatty substance that’s found in your blood. Your body needs some cholesterol to build healthy cells, but too much can lead to fatty deposits in your blood vessels. This makes it difficult for blood to flow through your arteries, which can increase the risk of heart disease.
There are two types of cholesterol:
LDL (Low-Density Lipoprotein): Often referred to as “bad” cholesterol, high levels of LDL can lead to plaque buildup in your arteries, narrowing and blocking blood flow.
HDL (High-Density Lipoprotein): Known as “good” cholesterol, HDL helps remove LDL cholesterol from your bloodstream.
What Causes High Cholesterol?
Several factors can contribute to high cholesterol:
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