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Veggie-Packed Savory Bites: A Healthy, Flavorful Snack


Serving: These savory veggie bites make a great snack or appetizer. Serve them with a side of hummus, yogurt dip, or salsa for extra flavor.

Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to a month and reheat in the oven for a quick snack!

Variations:
Add cheese: For a cheesy twist, mix in shredded cheese to the veggie mixture before shaping and frying.

Add grains: You can add cooked quinoa, rice, or couscous to the veggie mix to make them more filling.

Spicy: For a little heat, add finely chopped jalapeños or a pinch of chili flakes to the mix.

FAQ:
Can I use frozen vegetables?

Yes, frozen vegetables work well! Just make sure to thaw and drain any excess water before chopping them.

Can I bake these instead of frying?

Absolutely! To bake, preheat your oven to 375°F (190°C), place the veggie bites on a lined baking sheet, and bake for 15-20 minutes, flipping halfway through.

Can I make these ahead of time?

Yes, these savory bites are perfect for meal prep. Simply prepare, shape, and store them in the fridge or freezer, and cook them when you’re ready to eat.

These veggie-packed savory bites are not only delicious but also a great way to sneak more vegetables into your day. Enjoy this healthy and satisfying snack anytime!

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