Vegan Lentil Buns: The Flourless, Sugar-Free, and Yeast-Free Breakfast Delight

Serving Suggestions: These lentil buns are perfect for a quick breakfast or snack. They can be served with avocado, fresh veggies, or even used to make a vegan burger!

Storage: If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 1 month. To reheat, toast them in the oven or skillet until warmed through.

Variations:

Add-ins: Feel free to add grated carrots, zucchini, or spinach to the mixture for extra nutrition and flavor.

Spicy version: Add a pinch of cayenne pepper or chili flakes to give the buns a little heat.

Herb variations: Experiment with different herbs like basil, rosemary, or parsley to customize the flavor.

FAQ:

Can I use canned lentils? Yes, you can use canned lentils to save time, just be sure to drain and rinse them well before using.

Can I bake these instead of frying? Yes! You can bake these buns in a preheated oven at 375°F (190°C) for about 15-20 minutes or until golden and firm.

Can I make a larger batch? Absolutely! You can double or triple the recipe and store the extra buns for future breakfasts. Just make sure to adjust the cooking time if making larger buns.

These Vegan Lentil Buns are a fantastic, nutritious, and versatile breakfast option to keep you energized and satisfied throughout the day!