Understanding Labyrinthitis and Tinnitus

Garlic has natural antimicrobial effects.

Slightly warm garlic-infused olive oil (not hot!), place a couple of drops in the affected ear.

Helps with mild infections—but don’t use if there’s a rupture or damage in the eardrum!

3. Ginkgo Biloba for Tinnitus
Some studies suggest Ginkgo may improve blood circulation to the ear.

Can be taken as a supplement.

May reduce the intensity or frequency of tinnitus sounds for some people.

4. Reduce Salt and Caffeine
These can increase pressure in the inner ear or worsen tinnitus in some individuals. A low-sodium diet may help symptoms.

5. Stay Hydrated
Dehydration can affect inner ear fluid balance, which plays a role in both balance and hearing.

When to See a Doctor
Natural remedies might provide relief, but labyrinthitis often needs medical evaluation—especially if symptoms are sudden, severe, or affect your ability to walk or see clearly. Tinnitus that appears suddenly or in one ear should also be checked.

Would you like a natural ear health drink recipe or calming tea for inner balance?