Cayenne pepper contains capsaicin, a compound known for its fat-burning properties. It boosts metabolism and may help increase the number of calories your body burns at rest.
Instructions:
Prepare the Drink:
Start by heating 1 cup of water (not boiling, just warm). Add the apple cider vinegar, honey (if using), and lemon juice. Stir well to combine.
Add Cayenne Pepper:
If you choose to use cayenne pepper, add a pinch to the mixture and stir again. This is optional, but it can help further boost your metabolism.
Drink Daily:
Consume this drink first thing in the morning on an empty stomach for best results. You can also drink it before meals to help with appetite control and digestion.
How This Drink Helps You Lose Weight:
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