Thyroid Harmony: A Natural Way to Support Your Thyroid Without the Pharmacy

Rinse the bitter leaves thoroughly to remove any dirt or bitterness you don’t want.

In a small pot or heatproof mug, add the cloves and bitter leaves.

Pour 1 cup of hot (just-boiled) water over the mixture.

Cover and let it steep for 10–15 minutes.

Strain and enjoy warm. Add honey if desired.

Drink 3–4 times a week in the morning on an empty stomach. This infusion supports cleansing, hormone balance, and antioxidant activity—factors that play into thyroid health.

Serving and Storage Tips:

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