Warm the Water: Heat a cup of water until it’s warm, not boiling.
Add Honey: Stir in 1 tablespoon of raw honey, which is known for its antibacterial properties and ability to promote gut healing.
Add Apple Cider Vinegar: Add 1 tablespoon of apple cider vinegar. This ingredient has been shown to help balance stomach acids and promote the healing of ulcers.
Mix and Drink: Stir well and drink this healing tonic on an empty stomach in the morning for best results.
Why This Drink Works:
Honey: Raw honey has natural antibacterial and anti-inflammatory properties that can soothe the lining of the stomach and help heal ulcers. It also helps to balance the gut microbiome and promotes better digestion.
Apple Cider Vinegar: Despite being acidic, apple cider vinegar can help balance stomach acid levels, improving digestion and reducing symptoms of indigestion. It also contains probiotics that promote gut health.
Warm Water: The warm water helps in the absorption of the ingredients and gently soothes the stomach lining.
Serving and Storage Tips:
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