Start by washing the lemon thoroughly. Cut it in half and squeeze the juice into a glass, making sure to remove any seeds. For the ginger, peel the skin off and slice it into thin pieces.
Combine the Lemon and Ginger:
Add the lemon juice to a glass of warm water (not boiling). Then, add the fresh ginger slices into the mixture.
Optional: Add Sweetener
If you prefer a bit of sweetness, add a teaspoon of honey or stevia, though this is optional. Stir the mixture well.
Let it Steep:
Allow the drink to sit for about 5 minutes, so the ginger infuses the water and releases its powerful compounds. The longer it sits, the stronger the flavor will be.
Enjoy Your Drink:
Sip your lemon and ginger drink slowly, preferably in the morning to kickstart your metabolism and hydrate your body.
Serving and Storage Tips:
Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.
zobacz więcej na następnej stronie
Reklama