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The Hidden Power of Common Mallow: The Unpretentious Wonder of Nature

As a Tea
Ingredients: 1 tbsp dried mallow leaves or flowers, 1 cup hot water

Instructions: Steep for 10–15 minutes, strain, and enjoy up to 3 times a day.

For Skin
Poultice: Crush fresh leaves and apply to the affected area. Cover with a clean cloth and let sit for 15–20 minutes.

Bath Soak: Add dried mallow to your bath for a soothing skin treatment.

As a Culinary Herb
Tender mallow leaves can be added to soups or salads. They’re mild in flavor and nutritious!

Precautions
Always ensure you’re using the correct species of mallow and that it hasn’t been exposed to pesticides.

If you’re pregnant, breastfeeding, or on medications, consult a healthcare provider before use.

Would you like a recipe for mallow tea or a homemade skin balm using this plant?

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