The 7-Day Castor Oil Effect After 50: What Really Happens When You Take It Daily

Improved Bowel Movements: Castor oil is a natural laxative, helping to relieve occasional constipation.

Less Bloating: You might notice a flatter stomach and less digestive discomfort.

Joint Relief: Its anti-inflammatory properties can begin to reduce minor aches and stiffness.

Clearer Skin: A gentle internal detox may promote a fresher complexion.

Better Sleep: Some people report more restful sleep after reducing digestive sluggishness.

Boosted Circulation: Improved lymphatic flow helps eliminate toxins and reduce fatigue.

Softer Hair & Skin: If applied topically as well, it hydrates dry skin and brittle hair.

Serving and Storage Tips:

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