Spinach & Feta Egg Muffins

These savory, protein-packed egg muffins are a fantastic choice for a grab-and-go breakfast or snack. With fresh spinach, creamy feta cheese, and a touch of spice, they are both nutritious and delicious!

Ingredients:

6 large eggs

1 cup fresh spinach, chopped

½ cup crumbled feta cheese

¼ cup milk (or a dairy-free alternative)

½ teaspoon salt

¼ teaspoon black pepper

¼ teaspoon garlic powder (optional)

¼ teaspoon red pepper flakes (optional, for spice)

Olive oil spray, for greasing

Instructions: