Ingredients:
1 apple 🍏 (core removed)
1/4 cup rolled oats
1 cup coconut milk (or regular milk)
A pinch of cinnamon (optional)
How to Make:
Combine all ingredients in a blender and blend until smooth.
This smoothie gives you the fresh flavor of apples with the heartiness of oats, perfect for a filling breakfast.
4. Banana and Oats Smoothie 🍌
Ingredients:
1 ripe banana 🍌
1/4 cup rolled oats
1 cup almond milk (or any milk of your choice)
A drizzle of honey (optional)
How to Make:
Blend the banana, oats, and almond milk until creamy and smooth.
If desired, add a bit of honey for extra sweetness. A great smoothie to keep you full and satisfied!
Extra Tip:
For added protein, you can include a scoop of protein powder, Greek yogurt, or chia seeds in any of these smoothies.
Feel free to swap fruits or liquids based on what you have at home – these smoothies are versatile and easy to customize!
These smoothies are easy to make, super healthy, and the perfect way to fuel up for the day ahead. Enjoy!
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