Reklama
Reklama
Reklama

Replenish Your Gaze: An Old-World Secret for Sharp Seeing


Carrot and Spinach Smoothie: Blend together 1 medium carrot (peeled), 1 cup of fresh spinach, a handful of blueberries, and 1 tablespoon of olive oil. Add a little water or coconut water to reach the desired consistency.

Boiled Eggs: Enjoy 1-2 hard-boiled eggs on the side, which will provide your body with more vitamin A and lutein.

Regular Consumption: Drink the smoothie every morning to replenish your gaze, and pair it with the eggs to nourish your eyes from the inside out.

Serving and Storage Tips:

 Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Cheesecake Deviled Strawberries – A Must-Try Recipe

Wash the strawberries and remove the leaves. Cut off the tops of the strawberries and gently hollow out the inside ...

Boil the Bananas and Drink the Liquid Before Bed: You’ll Be Astonished at How Well You Sleep

Prepare the Banana: Cut off both ends of the banana and place it, peel and all, in a saucepan with ...

Przepis na krem cytrynowy: Domowy deser w 5 minut

Instrukcje: Przygotuj mieszankę mleczną: W średnim rondlu wymieszaj mleko, skórkę z cytryny i cukier waniliowy. Podgrzewaj mieszaninę na średnim ogniu, ...

Vegan Creamy Butternut Squash Pasta with Sage

Preheat oven to 400°F (200°C). On a baking sheet, toss the butternut squash, onion, and garlic with olive oil, salt, ...

Leave a Comment