Refreshing Beetroot Pineapple Juice: A Healthy and Vibrant Drink

Step 1: Prepare the Ingredients

Peel the beetroot and chop it into small pieces to make blending easier.
Cut the pineapple into chunks and set aside. If you prefer a sweeter juice, you can also add an apple, cored and chopped.
Step 2: Blend the Juice

Place the chopped beetroot, pineapple chunks, and apple (if using) into a blender.
Add the fresh lemon juice and cold water (or coconut water) to the blender.
Blend until smooth, adding more water if necessary to reach your desired consistency.
Step 3: Strain (Optional)

If you prefer a smoother juice, you can strain the mixture using a fine mesh sieve or cheesecloth to remove the pulp.
Step 4: Serve and Enjoy

Pour the juice into glasses and add ice cubes if desired for a chilled drink.
Stir well and enjoy immediately for the freshest taste and maximum nutrient benefits.
Serving and Storage Tips: