Refresh & Reboot: 4 Natural Detox Drinks to Cleanse Your Liver

Introduction
Your liver plays a crucial role in detoxifying your body, and these simple, natural drink recipes support its function using wholesome ingredients. Sip your way to better digestion, clearer skin, and more energy with these tasty detox blends.

Ingredients
1. Lemon-Ginger Detox Water
1 lemon, sliced

1-inch piece of fresh ginger, peeled and sliced

1 liter of warm or room-temperature water

Optional: 1 tsp honey

2. Beetroot and Carrot Juice
1 small beetroot, peeled and chopped

1 large carrot, peeled and chopped

1 apple (for sweetness)

Juice of ½ lemon

1 cup cold water

3. Cucumber-Mint Detox Drink
½ cucumber, thinly sliced

5–6 fresh mint leaves

Juice of ½ lime or lemon

1 liter of water

Optional: a pinch of sea salt

4. Turmeric Golden Tea
1 cup hot water

½ tsp turmeric powder (or 1 tsp fresh grated turmeric)

Juice of ½ lemon

1 tsp honey (optional)

A pinch of black pepper (to aid absorption of turmeric)

How to Make
Lemon-Ginger Detox Water

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