Chop or crush the red onion into a fine paste using a food processor, grater, or mortar and pestle.
Mix with Oil:
Combine the red onion paste with the coconut or olive oil to form a thick, spreadable mixture.
Apply Generously:
Coat your cracked heels with the mixture, focusing on the driest areas.
Wrap Your Feet:
Cover your heels with a clean cotton cloth or gauze to keep the paste in place.
Put On Socks:
Wear clean socks over the wrapped area to seal in the treatment and avoid mess.
Leave Overnight:
Allow the remedy to work overnight while you sleep.
Rinse and Exfoliate:
In the morning, wash your feet with warm water and gently scrub with a pumice stone to remove softened dead skin.
Repeat Regularly:
Use this treatment 3–4 nights a week for best results.
Serving and Storage Tips
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