Orange Peel Tea: A Healthy Natural Supplement

Follow these easy steps to reap all the benefits of orange peel tea:
Select Organic: To stay away from chemicals and pesticides that can be bad for your health, always choose organic oranges.
Wash and Peel: Before peeling, give the oranges a good wash. Because the white pith can be bitter, use only the orange portion of the peel.
Dry the Peels: To make the peels crispy and firm, you can use a dehydrator or the sun.
Brew your tea: Simply bring a cup of water to a boil and add a tablespoon of dried orange peels. After about ten minutes of steeping, straining, and enjoying.
Benefits of Drinking Orange Peel Tea
Drinking orange peel tea may be particularly beneficial for:
Varicose veins: The anti-inflammatory properties help reduce the pain and swelling caused by varicose veins.
Diabetes management: The inherent fiber in orange peel helps control blood sugar levels.
Hypertension: The flavonoids in orange peels may