Oats Omelette for Weight Loss: A Healthy, Nutritious Breakfast

In a small bowl, add the oats and cover them with a little water. Let them soak for about 5-10 minutes, allowing them to soften slightly.
Drain any excess water if necessary, and set the oats aside.
Step 2: Prepare the Omelette Mixture

In a medium bowl, crack the eggs and beat them with a fork or whisk until well combined.
Add the soaked oats to the beaten eggs, stirring to combine.
Add the chopped onions, tomatoes, and bell peppers to the egg-oats mixture. Stir in the cumin powder, salt, and pepper to taste.
Step 3: Cook the Oats Omelette

Heat the olive oil in a non-stick skillet over medium heat.
Once the oil is hot, pour the egg-oats mixture into the skillet, spreading it evenly.
Cook for 3-4 minutes on one side, until the edges begin to set. Carefully flip the omelette and cook for another 2-3 minutes, until fully cooked through.
Step 4: Serve and Garnish

Once cooked, remove the omelette from the skillet and transfer it to a plate.
Garnish with fresh herbs such as parsley or cilantro, if desired. Serve hot for a wholesome, nutritious breakfast!
Serving and Storage Tips: