Introduction:
This Oats, Cocoa, and Banana Dessert is a delicious, guilt-free treat that’s naturally sweetened with bananas and packed with nutrients. With no sugar, butter, or gluten, it’s perfect for those looking for a healthier dessert or snack option. The blend of oats, cocoa, and bananas creates a rich, moist texture, while the nuts add a satisfying crunch.
Ingredients:
120 g rolled oats (about 1 1/2 cups)
250 ml hot milk (use your favorite milk – dairy, almond, oat, etc.)
2 medium ripe bananas
2 eggs (or a vegan substitute)
4 tablespoons cocoa powder (or carob powder – about 45 g)
A pinch of salt
1 tablespoon baking powder
40 g nuts (about 1/3 cup, chopped – such as walnuts, almonds, or hazelnuts)
How to Make:
Soak the Oats:
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