These breakfast bars can be stored in an airtight container at room temperature for up to 3 days.
For longer storage, keep them in the refrigerator for up to a week or freeze them for up to 3 months. When ready to eat, simply thaw at room temperature or heat for a few seconds in the microwave.
Serve with a cup of tea or coffee for a complete breakfast, or enjoy as a snack throughout the day.
Variants:
Berry Breakfast Bars: Add fresh or frozen berries (such as blueberries or raspberries) instead of dried fruit for a fruity twist.
Chocolate Chip Breakfast Bars: Stir in a handful of dark chocolate chips (look for sugar-free options) for a touch of sweetness without the sugar.
Coconut Breakfast Bars: Add shredded unsweetened coconut for a tropical flavor that pairs perfectly with the nuts.
Nut-Free Version: Omit the nuts and use seeds such as sunflower or pumpkin seeds instead for a nut-free option.
FAQ:
Can I use a different sweetener?
If you prefer a sweeter bar, you can add a little bit of honey or maple syrup, but keep in mind that this will no longer make it completely sugar-free.
Can I use different types of nuts?
Yes, feel free to use any nuts you like, such as cashews, hazelnuts, or pistachios. Just make sure they are roughly chopped to ensure even distribution in the bars.
Can I make these bars vegan?
Yes, simply use plant-based milk and a vegan nut butter. You can also use flaxseeds instead of eggs (though these bars don’t require eggs).
Can I freeze these breakfast bars?
Absolutely! These bars freeze well. Just wrap them individually and store them in a freezer-safe bag or container for up to 3 months.
Nigella’s Sugar-Free Breakfast Bars are a deliciously healthy option to kickstart your morning or fuel your day. With minimal ingredients and simple preparation, you can enjoy a wholesome snack without the guilt! Let me know if you need any additional adjustments or ideas!
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