Nature’s Secret Remedy: How Potato Juice Helps Relieve Pain and Inflammation

Wash and Peel: Thoroughly wash the potato and peel it.

Chop: Cut it into small chunks.

Extract Juice: Blend the pieces or grate the potato, then strain through a clean cloth or fine sieve to collect the juice.

Serve: Drink ½ cup of the fresh juice first thing in the morning on an empty stomach. Add water or carrot juice if you prefer a milder taste.

Serving and Storage Tips:

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