Prepare the Ingredients:
Chop the red onion into small pieces.
Slice the lemon into thin rounds.
Peel and cut the ginger into small chunks.
Mince the garlic cloves for maximum medicinal benefits.
Add a cinnamon stick to the mix.
Combine in a Pot:
Place all the prepared ingredients into a saucepan.
Pour in two cups of water, ensuring all ingredients are fully submerged.
Boil the Mixture:
Heat the pot over medium heat until it begins to boil.
Let the mixture simmer for 10 minutes to extract all the medicinal benefits from the ingredients.
Strain and Serve:
Remove the pot from heat and strain the liquid to remove the solid pieces.
Pour the filtered infusion into a cup.
Add Honey:
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