Add the crushed garlic and ground cloves to the hot water in a large basin.
Let the mixture steep until it reaches a comfortable temperature.
Usage:
Soak your feet in the basin for 20–30 minutes. This treatment can be done daily for a week to reduce inflammation and provide soothing relief. It also promotes circulation, which is beneficial for those suffering from varicose veins.
Additional Tips for Managing Foot Pain
Proper Footwear: Wearing shoes that provide adequate support can prevent further discomfort, especially for those with varicose veins or other foot health issues.
Foot Exercises: Engage in gentle foot stretches and strengthening exercises to improve circulation and reduce stiffness.
Cold and Heat Therapy:
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