1.Boil the Water: Bring 4 cups of water to a boil in a small pot.
2.Add the Cloves, Ginger, and Cinnamon: Once boiling, add cloves, ginger, and cinnamon. Reduce heat and simmer for 10-15 minutes.
3.Strain and Add Lemon Juice: Remove from heat, strain the tea, and add lemon juice.
4.Optional Sweetener: Stir in honey if desired.
5.Drink Daily: Consume 1-2 times daily, ideally before meals and on an empty stomach.
-Tips for Maximum Belly Fat Loss:
Stay hydrated with water throughout the day.
Eat a balanced diet rich in whole foods.
Exercise regularly with cardio and strength training.
Aim for 7-8 hours of quality sleep each night.
-Expected Results:
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