Marie Mandarino: A Natural Remedy for Health

In a small pot, bring 1 cup of water to a boil.

Add Ginger:

Once the water is boiling, add the diced ginger to the pot and let it simmer for 3-5 minutes to extract the flavors and nutrients.

Add Lemon Juice:

After removing the pot from the heat, strain the ginger water into a cup. Add the freshly squeezed juice of half a lemon. Lemon helps with detoxification and adds a refreshing zing to the drink.

Add Cumin Powder:

Add a pinch of roasted jeera (cumin) powder to the mixture. Cumin helps with digestion and also has antioxidant properties.

Mix Well:

Stir everything together and let it cool slightly before drinking.

Why It Works:
Ginger has natural anti-inflammatory and digestive benefits, making it perfect for soothing the stomach and alleviating nausea.

Lemon is rich in vitamin C, boosting your immune system and helping detoxify the body.

Cumin helps promote digestion, reduces bloating, and has various health benefits, including being rich in antioxidants.

When to Drink:
It’s best to drink this remedy in the morning or before meals to kick-start digestion and support your immune system.

This simple, aromatic drink can make a great addition to your daily routine for better health and digestion.