A strong immune system makes it harder for parasites to survive in the body.
How to Use Pumpkin Seeds for Parasite Cleansing
✔️ Eat Raw Pumpkin Seeds
Consume a handful (around ¼ cup) of raw, unsalted pumpkin seeds daily on an empty stomach.
Chew them well to release their active compounds.
✔️ Pumpkin Seed Smoothie
Blend ½ cup raw pumpkin seeds with:
1 banana
1 cup coconut water
1 teaspoon honey (optional)
A pinch of cinnamon (for extra antibacterial benefits)
Drink in the morning for a gentle cleanse.
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