Chew on Cloves: Place 2-3 whole cloves in your mouth and gently chew or suck on them for a few minutes. The oils from the cloves will naturally release and help numb the throat, easing coughing.
Cinnamon “Lozenge”: Break off a small piece of cinnamon stick and let it dissolve in your mouth, slowly releasing its warmth. Alternatively, mix ½ teaspoon of ground cinnamon with a bit of honey, forming a paste that coats your throat.
Why It Works Fast:
Cloves: The essential oils in cloves help calm throat irritation and fight infection.
Cinnamon: Known for its anti-inflammatory properties, cinnamon reduces inflammation and helps clear mucus.
Extra Tip:
Repeat 2-3 times a day, especially when dealing with a cough or sore throat. It’s a quick and natural remedy that can offer relief within 30 minutes!
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