Lemon water is indeed a refreshing and health-boosting drink

While lemon water might flush out bacteria, it can irritate those with bladder issues like interstitial cystitis or UTIs. It’s important to consult a healthcare provider if pain persists.

Prevents Food Poisoning: Lemon has antibacterial properties that can support overall health, but it’s not a substitute for proper food safety practices like handwashing and cooking at the right temperatures.

Conclusion:
Lemon water is a great way to stay hydrated, boost your vitamin C intake, and support overall health. However, its benefits are most effective when part of a balanced diet and lifestyle, rather than as a replacement for medical treatment. Always listen to your body and consult a healthcare professional when needed.