Kid-Approved Veggie Egg Muffins (Easy Baked Omelette Cups)

Serving: Serve with toast, fresh fruit, or a smoothie for a complete breakfast.

Storage: Store in the fridge for up to 3 days. Reheat in the microwave for 20–30 seconds before serving.

Freezing: You can freeze these! Wrap individually and store up to 1 month. Thaw and reheat as needed.

Variations:
Add-ins: Try bell peppers, spinach, mushrooms, or corn.

Protein Boost: Add diced cooked chicken, turkey, or tofu.

Cheesy Muffins: Sprinkle grated cheddar or mozzarella on top before baking.

FAQ:
Can I make this without chili?
Yes, skip the chili entirely for a mild version that’s perfect for younger kids.

Are these gluten-free?
Yes! No flour or breading needed—just eggs and veggies.

Can I make this in a pan instead of muffin cups?
Yes, pour the mixture into a greased mini casserole or oven-safe dish and bake until set.