Reklama
Reklama
Reklama

Just 1 spoon in the morning and it loosens all the poop and cleans the col

Mix the olive oil and lemon juice together.

Take it first thing in the morning on an empty stomach.

Wait at least 30 minutes before eating breakfast.

Why It Works:
Olive oil helps lubricate the digestive system and soften stool.

Lemon juice stimulates the liver and digestive enzymes, aiding detox and regularity.

Important Notes:
This is not a substitute for medical advice.

If you have a digestive disorder, gallbladder issues, or take medication, check with your healthcare provider first.

For regularity, also drink plenty of water and eat fiber-rich foods (vegetables, fruits, oats, seeds).

Would you like a few more natural recipes for digestion or gut health?

zobacz więcej na następnej stronie Reklama
Reklama

Yo Make również polubił

Lazy Girl Pecan Pie Bars: A Quick and Delicious Twist on a Classic

Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking pan or line it with parchment paper. In a ...

Basbousa with Walnuts and Carrots – Super Delicious!

In a pot, combine sugar and water, and add lemon or orange slices. Let it boil for 10 minutes. Once ...

Simple Beef Mechado

Heat the oil in a large pot over medium-high heat. Add the beef cubes and sear them on all sides ...

Drink Lemon Water for 30 Days, the Result Will Amaze You!

Hydration is essential for overall health, and adding lemon to your water encourages you to drink more. Staying hydrated supports ...

Leave a Comment