Reklama
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Just 1 spoon in the morning and it loosens all the poop and cleans the col

Mix the olive oil and lemon juice together.

Take it first thing in the morning on an empty stomach.

Wait at least 30 minutes before eating breakfast.

Why It Works:
Olive oil helps lubricate the digestive system and soften stool.

Lemon juice stimulates the liver and digestive enzymes, aiding detox and regularity.

Important Notes:
This is not a substitute for medical advice.

If you have a digestive disorder, gallbladder issues, or take medication, check with your healthcare provider first.

For regularity, also drink plenty of water and eat fiber-rich foods (vegetables, fruits, oats, seeds).

Would you like a few more natural recipes for digestion or gut health?

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