Japanese Secret: Cabbage Leaf Remedy for Joint Pain Relief

Wash the cabbage thoroughly to remove any dirt or pesticides.
Remove a few large leaves from the cabbage head. Trim the thick vein in the center of each leaf to make them more flexible and easier to wrap around your joints.
Apply to the Affected Area:

Place the cabbage leaves directly over the area of your body where you experience joint pain, such as your knees, elbows, or wrists.
You can wrap the leaves with a towel or bandage to hold them in place.
Leave It On:

Let the cabbage leaves sit on your joints for 20-30 minutes. The coolness from the cabbage will help soothe the pain, and the anti-inflammatory properties will start to work.
Repeat as Needed:

For consistent relief, repeat this process daily or as often as necessary. You can store the leftover cabbage leaves in the refrigerator for reuse.
Why This Works: