However, no single plant can guarantee immunity from diseases or prevent coughing for 30 years. That being said, many traditional Chinese herbs and natural remedies are known for their lung-cleansing, immune-boosting, and anti-inflammatory effects. Some powerful ones include:
1. Licorice Root (Gan Cao) 🍃
Used in Traditional Chinese Medicine (TCM) for lung health.
Acts as a natural expectorant, helping to clear mucus from the respiratory tract.
Has anti-inflammatory and immune-boosting properties.
2. Ginger & Honey Tea 🍯
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