Iron Boosting Fruit Punch

Peel and chop the lemon, beet, and pineapple into small pieces. If using fresh strawberries, wash them thoroughly and remove the stems.

Blend the Ingredients:
Place all the ingredients into a blender. Add a little water (about 1 cup) to help with blending. Blend until smooth, adding more water if necessary to reach your desired consistency.

Strain (Optional):
If you prefer a smoother juice, you can strain the mixture through a fine mesh sieve or cheesecloth to remove the pulp.

Serve and Enjoy:
Pour the fruit punch into glasses over ice. Serve immediately for the freshest flavor.

Serving and Storage Tips:

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