Insalata di Riso: A Refreshing Italian Rice Salad

Introduction
Insalata di Riso is a classic Italian rice salad that is perfect for warm weather, picnics, or as a light, satisfying meal. This vibrant and refreshing dish combines cooked rice with a variety of fresh vegetables, savory ingredients like olives and tuna, and a light dressing that enhances the natural flavors. It’s incredibly versatile, easy to make, and can be prepared ahead of time, making it ideal for busy days or gatherings. This Italian favorite is as colorful as it is delicious, offering a perfect balance of textures and flavors in every bite.

Ingredients
1 1/2 cups long-grain rice (preferably basmati or Arborio)
1/2 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/2 cup red bell pepper, diced
1/4 cup red onion, finely chopped
1/4 cup green olives, pitted and sliced
1/4 cup black olives, pitted and sliced
1 can (6 oz) tuna in olive oil, drained and flaked
1/4 cup capers (optional)
1/2 cup mozzarella cheese, cubed (optional)
Fresh basil or parsley, chopped (for garnish)
For the Dressing:
3 tablespoons extra virgin olive oil
1 tablespoon white wine vinegar
1 teaspoon Dijon mustard (optional)
Salt and pepper to taste
A squeeze of fresh lemon juice
How to Make
Step 1: Cook the Rice