Peel and slice the ginger root into thin pieces.
Boil the water in a small pot, then add the ginger slices.
Reduce the heat and let it simmer for about 10-15 minutes.
Strain the tea into a cup and add honey or lemon for extra flavor if desired.
Drink the tea slowly to help soothe stomach discomfort.
Why It Works: Ginger has been shown to promote digestion, reduce bloating, and relieve nausea. It’s also a natural anti-inflammatory, which can help calm any stomach irritation.
If you’re looking for other remedies or have specific symptoms in mind, feel free to ask!
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