Ingredients:
1 teaspoon of honey
1 teaspoon of fresh lemon juice
1/2 teaspoon of finely chopped or grated onion
1/2 teaspoon of crushed garlic
1/2 teaspoon of grated ginger
Directions:
Mix all the ingredients together in a small bowl.
Take one teaspoon of this mixture every day.
This combination is thought to help support immune health, improve digestion, and fight inflammation when taken regularly.
If you’re new to this, it might be best to start slowly, as some of the ingredients, like raw garlic and onion, can be strong!
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