Homemade Cayenne & Mustard Seed Cream for Joint Pain Relief

In a small pan, gently heat the coconut oil over low heat—do not boil.

Step 2: Infuse the Ingredients
Stir in the cayenne pepper and mustard seed powder. Let it simmer gently for about 5 minutes to infuse the oil.

Step 3: Strain (Optional)
For a smoother cream, strain the mixture through cheesecloth or a fine mesh to remove grainy bits.

Step 4: Add Beeswax (Optional)
Stir in the beeswax while the oil is still warm. Keep stirring until completely melted and blended.

Step 5: Cool and Store
Let the cream cool slightly, then pour it into a clean jar or container. Store in a cool, dry place.

How to Use
Step 1: Apply to Affected Joints

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