High Protein Crispy Garlic Chicken Fried Rice: A Flavor-Packed Power Meal

This fried rice makes a great main dish but can also be served as a side with grilled meats or a salad.
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat or in the microwave.
Variations:

Add a splash of hot sauce or sriracha for a spicy kick.
Use other vegetables like bell peppers, broccoli, or corn to vary the flavor.
For a vegetarian version, omit the chicken and add tofu or edamame for extra protein.
FAQ:

Can I use fresh rice instead of cold rice? Cold rice works best for fried rice because it’s drier and helps achieve that crispy texture. If using fresh rice, allow it to cool slightly before adding it to the skillet.

Can I use low-sodium soy sauce? Yes, you can substitute regular soy sauce with low-sodium soy sauce to reduce the sodium content in the dish.

Can I make this dish in advance? Yes! This fried rice stores well in the fridge and can be reheated for a quick meal the next day.

Enjoy your High Protein Crispy Garlic Chicken Fried Rice!