Here’s Why You Should Start Eating Frozen Lemons

Storage: Keep whole frozen lemons in the freezer for up to 3 months.

Serving Suggestions: Use grated frozen lemon on fish, grilled meats, smoothies, soups, or even in desserts. A teaspoon or two adds a refreshing citrusy zing and a dose of nutrients.

Portioning: If you prefer, slice lemons before freezing for easier grating or juicing.

Variations
Lemon Cubes: Freeze lemon juice in ice cube trays with lemon zest for a quick boost in water or tea.

Ginger-Lemon Boost: Combine frozen lemon with grated frozen ginger for added digestive support.

Lemon-Honey Mix: Mix grated frozen lemon with honey for a natural sore throat remedy.

FAQ
Why freeze the whole lemon instead of just the juice?
The peel contains up to 10 times more vitamins and antioxidants than the juice. Freezing helps retain these nutrients and makes it easier to grate.

Does freezing change the flavor?
It slightly softens the texture and mellows the bitterness of the peel, making it more palatable and easier to incorporate into food.

Is it safe to eat lemon peel?
Yes, especially when using organic lemons. The peel contains fiber, vitamin C, and detoxifying compounds.

How often should I use frozen lemon?
Daily use is safe and beneficial. A little goes a long way, so just a teaspoon or two grated over meals can offer noticeable health perks.

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