Hearty Protein-Rich Chickpea & Lentil Sausage – A Bold, Flavorful Plant-Based Option!

Serving: Pair with roasted veggies, avocado toast, or a side of hummus for extra flavor.
Storage: Store leftovers in an airtight container in the fridge for up to 4 days.
Freezing: Freeze uncooked patties for up to 3 months. Thaw before cooking.
Variations
Extra Crunch: Add chopped walnuts or sunflower seeds for a nuttier texture.
Herb Infusion: Mix in fresh parsley, cilantro, or thyme for added aroma.
Cheesy Flavor: Sprinkle in more nutritional yeast for a richer, cheesier taste.
FAQ
Q: Can I bake these sausages instead of pan-frying?
A: Yes! Bake at 375°F (190°C) for 20–25 minutes, flipping halfway, until golden and slightly crispy.

Q: Can I use red lentils instead of green lentils?
A: Yes, but red lentils are softer, so the texture may be slightly different.

Q: What’s a good substitute for quinoa?
A: You can replace quinoa with brown rice, bulgur, or millet.

Time & Yield
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Serves: 4
Calories per Serving: ~220 kcal
These Chickpea & Lentil Sausages are a fantastic vegan protein source with deep, smoky flavors and a satisfying, meaty texture. Whether served as a breakfast patty, in a sandwich, or alongside a fresh salad, they are sure to be a hit! Try them today for a hearty and nutritious meal