Heart Helper Juice: The Artery-Cleansing Morning Elixir

Best consumed immediately for maximum nutrient benefit.

If storing, keep in a sealed jar in the fridge for up to 24 hours. Shake before drinking.

Drink one glass per day for optimal results.

Variations:

Add a few mint leaves for freshness.

Use carrot instead of beetroot for a slightly milder flavor.

Swap pomegranate juice with fresh orange juice for a vitamin C boost.

FAQ:
Q: Can I skip the garlic?
A: Yes! Garlic is optional, but it provides additional cholesterol-lowering benefits. If the taste is too strong, you can reduce the amount or omit it entirely.

Q: Is this juice safe for people with high blood pressure medications?
A: It contains natural blood pressure-lowering ingredients, so consult your doctor before using it daily alongside medication.

Q: How soon can I expect results?
A: While everyone is different, consistent daily intake—combined with a healthy lifestyle—can show improvements in circulation and energy within a few weeks.

This simple juice delivers a daily dose of heart-protective nutrients to help you stay energized, balanced, and on the path to better cardiovascular health.