This salad is best served fresh, but it can be stored in the refrigerator for up to 2-3 days. The dressing can be made ahead of time and stored separately.
If you prefer a softer texture, let the salad sit in the refrigerator for a little while to let the flavors soak in.
Why It Works:
Beetroots: Packed with antioxidants, beets are great for detoxing and improving heart health.
Apples: Provide natural sweetness and fiber, perfect for digestion and boosting energy.
Carrots: A rich source of vitamin A, carrots help with skin health and vision.
Healthy Fats: Olive oil and nuts provide good fats that support brain and heart health.
FAQ:
Can I use raw beets instead of cooked? Yes, you can use raw beets, but make sure to peel and grate them finely.
Can I add other vegetables or fruits? Absolutely! You can add ingredients like cucumbers, oranges, or even avocados for added variety.
This beetroot, apple, and carrot salad is a delicious and wholesome option for anyone looking for a healthy, easy-to-make dish!
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