Health Benefits of Green Walnuts:

Green walnuts are also a natural immune booster. They can help fight off infections, increase resistance to disease, and improve overall health.

Anti-inflammatory Properties:
The omega-3s and antioxidants in green walnuts have anti-inflammatory effects, which may help in reducing inflammation-related conditions like arthritis.

How to Use Green Walnuts:
Raw: You can eat them raw, but be cautious as they have a slightly bitter taste.

Tinctures: Green walnuts are often used to make tinctures, which are easy to add to teas or other beverages for their medicinal properties.

Infused Oil: You can also make walnut oil by infusing them in oil for a few weeks, which can be used topically for skin health or in cooking.

If you’re looking to incorporate green walnuts into your diet for their health benefits, make sure to buy them when they are young and still green, as they are typically harvested in early summer.

Remember, it’s always a good idea to consult with a healthcare provider before introducing any new herbs or supplements to your routine, especially if you have any existing health conditions.