Diet and Hydration: Eat a well-balanced diet rich in vitamins, minerals, and proteins to support hair health. Drink plenty of water to keep your scalp hydrated.
Avoid Harsh Chemicals: Avoid overusing harsh chemicals on your hair, such as strong dyes or shampoos with sulfates, which can damage the hair and slow down growth.
Patience is Key: Hair growth takes time. Be consistent with your treatments and give it a few months to notice significant improvements.
By incorporating camellia oil into your hair care routine, along with other healthy habits, you can enjoy fuller, stronger, and more luscious hair in a natural way, just like the Japanese!
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