Guava leaves indeed offer a wide range of benefits and can be a powerful natural remedy for various health issues. Here’s a quick summary of how to use them:
1. Guava Leaf Tea:
Boil a handful of fresh or dried guava leaves in water for 10 minutes.
Strain the liquid and drink up to twice a day to enjoy benefits like weight loss, improved digestion, and better immune function.
2. Topical Application:
Crush guava leaves into a paste and apply to skin for acne, inflammation, or to promote wound healing.
Use guava leaf extract in DIY face masks or hair treatments for improved skin texture and hair health.
3. Guava Leaf Powder:
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