Serving: Best served immediately for crisp texture. Add a side of sliced tomatoes or cucumber for freshness.
Storage: Not recommended to store once assembled. However, you can prep the boiled eggs and mashed avocado (with a squeeze of lemon juice to prevent browning) up to 1 day in advance and refrigerate separately.
Meal Idea: Make it a full meal with a bowl of fruit or a cup of Greek yogurt on the side.
Variations:
Add protein: Top with smoked salmon or turkey slices.
Go vegan: Replace eggs with tofu scramble or chickpea salad.
Zesty twist: Add a squeeze of lime juice and chopped cilantro for a southwest vibe.
Spicy upgrade: Use sriracha or hot sauce in place of chili flakes.
FAQ:
Q: Can I use a different type of bread?
A: Absolutely! Use your favorite base—gluten-free, rye, multigrain, or even a bagel.
Q: How do I stop the avocado from browning?
A: Mix in a bit of lemon or lime juice with the mash to keep it fresh longer.
Q: Is this good for weight loss?
A: Yes, when eaten as part of a balanced diet. Avocado offers healthy fats, and eggs provide protein to help keep you full.
Yo Make również polubił
Radishes, ginger and honey for thyroid and gallbladder health
Healthy Breakfast Plate with Eggs, Sautéed Veggies & Avocado Toast
Potato and Beef Soup with Parmesan and Sour Cream: A Hearty Comforting Meal
Baked Garlic Parmesan Potato Wedges