Grandmother’s Vegetable Soup Recipe

Prepare the Vegetables: Wash and chop all the vegetables as described (onion, celery, carrot, peppers, and zucchini). Mince the garlic.

Saute the Onion: Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook for about 2-3 minutes until softened.

Add the Garlic and Vegetables: Stir in the minced garlic, then add the celery, carrot, sweet red pepper, sweet orange pepper, and zucchini to the pot. Cook for about 5-7 minutes, stirring occasionally, until the vegetables start to soften.

Add the Broth and Seasonings: Pour in the vegetable broth (or water) and bring the mixture to a boil. Once boiling, lower the heat and let it simmer for 20-30 minutes, or until all the vegetables are tender.

Season: Season the soup with salt, pepper, and any herbs you like. Fresh thyme, parsley, or even a bay leaf can be a great addition.

Serve: Once the soup is ready, serve hot. You can add a drizzle of olive oil on top for extra richness if desired.

Why It’s Great for Weight Loss:
This vegetable soup is low in calories but rich in nutrients, fiber, and antioxidants. The variety of vegetables makes it filling, while the olive oil provides healthy fats that are good for your heart. Plus, the soup’s high fiber content from the veggies can help keep you full, making it an excellent choice for a healthy weight-loss plan.

This recipe is simple, nourishing, and easy to make every day! Enjoy your soup!