Juice enough fresh carrots to make 3 cups of carrot juice.
For enhanced flavor and added liver benefits, optionally add 1 apple and a small piece of beetroot.
Squeeze fresh lemon juice and add a small piece of ginger for an additional detox boost.
Divide and Consume:
Divide the juice into three equal parts to be consumed throughout the day (morning, noon, and evening).
Drink each portion on an empty stomach, at least 30 minutes before meals.
Day 2:
Repeat the Procedure from Day 1:
Make fresh juice daily to ensure maximum nutrient absorption.
Stay hydrated throughout the day by drinking plenty of water, which will support the detoxification process.
Day 3:
Continue with the Same Juicing and Consumption Routine:
By Day 3, you may feel an increase in energy and notice improvements in digestion and overall well-being.
Additional Tips:
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