This daily habit is simple to adopt, and you only need a few minutes to prepare the tonic.
Ingredients:
1 lemon
1-inch piece of fresh ginger
1 cup of warm water
Instructions:
Prepare the lemon: Slice the lemon in half. Squeeze the juice of one half into a cup of warm water.
Grate the ginger: Use a fine grater to shred about a teaspoon of fresh ginger and add it to the lemon water.
Mix and enjoy: Stir the mixture well and let it sit for a few minutes before drinking. You can enjoy this tonic in the morning on an empty stomach to jumpstart your day.
Benefits of Drinking Lemon and Ginger Daily
zobacz więcej na następnej stronie
Reklama
Yo Make również polubił
Lemon Cake To Die For
Grilled Chicken Rice Bowl: A Flavorful, Nutritious Meal
Chicken Potato Lasagna: A Hearty Twist on a Classic Favorite
Babeczki szpinakowe: pyszny pomysł na obiad, który przygotujesz w kilka minut!